This season we will have 2 opportunities for spacious deep dives into our inner landscapes of heart and soul - to journey into a wide range of human experience through breath + movement + rhythm. VESSEL is a devotional dance journey grounded in intent, somatics, and an inspired DJ Set. In this ritual healing, we leave nothing out - the mess, the confusion, the heartbreak and breakthroughs, all of it becomes fuel for the dance.
Following our dance, we will create a comfortable resting nest for a luxurious restorative integration. Surrounded and supported by your favorite cozy props, you will have the opportunity to practice compassionate healing through guided, conscious rest. We’ll complete the day with a meal (brought from home) together.
These two classes are open for all and space is limited. Please consider carpooling if you can. I’m so looking forward to returning to the inspiring sanctuary at Mountain Light Retreat Center in a few weeks.
I hope you’ll join us in community effervescence to honor the vessel that you are in.
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