Join us for a daylong mindfulness, yoga and nature connection retreat. Christine Gyovai will guide mindfulness sessions. Michael Okusa will lead yoga, and Amber Ellis will facilitate a nature connection and journaling session. Show up as you are, experienced or new to meditation and yoga—all are welcome. Suggested donation is $45 - $195; participant proceeds go to the Love No Ego Foundation. Space is limited, and lodging available. Questions? Contact Christine: info@dialogueanddesign.com. See additional details and register at the link: www.yeswerise.org/retreats.