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Living Fully: Cultivating the Contemplative Life

Monastic traditions vary widely in their practices, prayer life, and precepts, but they do share some consistent and universal elements. Their communities are often located in the peaceful and serene surroundings of the natural world, where those living life in the fullness of their faith can commune with the sacred through the beauty and stillness found outside of the movements and bustle of urban environments. And while the rhythms of their daily routines can be quite different from tradition to tradition, the monastic life is defined by the habituation of periods of prayer and meditation throughout the course of the day—especially emphasizing the beginning and ending of their days in gathering for group practice and liturgy.

This retreat is offered by Saccadharo Todd Brown, visiting resident of Mountain Light Retreat. Inspired by monastic spirituality and interreligious theological approaches, Todd will lead meditation and liturgical chanting sessions within the beauty and natural surroundings of the Mountain Light Retreat chapel—helping us all to ground ourselves in contemplative living, to further habituate a daily spiritual practice for ourselves, and to carry a continued sense of presence and prayer as we move through our daily lives—to live life fully.

The chants will include formal sitting and walking meditation sessions, morning and evening chanting liturgies, and simple breakfast, lunch and tea offerings with discussion and instruction in the dining hall. The structure of and instruction during the gatherings are rooted in the Buddhist tradition, but are not limited to any specific religious affiliation and may integrate the teachings of other contemplative traditions as well. All are welcome and encouraged to participate.

There is also the option of making this a time of personal retreat, to use the chapel and the grounds for reflection, relaxation, prayer and meditation throughout the day between the formal gatherings. To reserve a room at the retreat, contact Debbie Scott at Debbie@mountainlightretreatva.com. For air conditioned rooms, first come, first served.

There is no fee or registration for this retreat, but we do ask that you RSVP for any meals you plan to join. Donations are accepted and appreciated. All financial offerings go solely to offsetting the costs of the retreat and residency. Feel free to attend any or all of the gatherings as your time allows. For questions or to RSVP for meals, please contact todd.mountainlight@gmail.com.

Full Retreat Schedule

Sunday, August 4: 7-8:30 pm Meditation and evening chanting; 8:30-9 pm Tea

Monday and Tuesday, August 5-6: 5-6 am Meditation; 7-8 am Meditation and morning chanting; 8:30 am Simple breakfast (coffee/tea, yogurt, fruit); 11:30 am Meditation; Noon—Simple Lunch (coffee/tea, lentils and rice); 7-8:30 pm Meditation and evening chanting; 8:30-9 pm Tea

Wednesday, August 7: 7-8:30 am Meditation and morning chanting; 8:30 am Simple Breakfast

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August 3

Women's Journey: Summer Day Retreat

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August 10

Rejuvenation with Self-Love