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Living Fully: A Meditation Retreat for Daily Life

Monastic traditions throughout the world vary widely in their practices, prayer life, and precepts, but they do share some consistent and universal elements historically. Their communities are often located in the peaceful and serene surroundings of the natural world, where those living life in the fullness of their faith can commune with the sacred through the beauty and stillness found outside of the movements and bustle of urban environments. While the rhythms of their daily routines can be quite different from tradition to tradition, the vast majority of monastic communities begin and end their days gathered for group practice and liturgy.

 This retreat is the first of regularly scheduled gatherings offered by Saccadharo Todd Brown, visiting resident of Mountain Light Retreat. Inspired by monastic spirituality and interreligious theological approaches, Todd will facilitate morning and evening meditation and chanting gatherings within the beauty and natural surroundings of the Mountain Light Retreat chapel to begin and end each day—helping us all to carry a continued sense of presence and prayer as we move through our daily lives and activities.

 This first retreat of four gatherings will include formal sitting and walking meditation sessions, and a short chanting liturgy to conclude each gathering. The structure of and instruction during the gatherings are rooted in the Buddhist tradition, but not limited to any specific religious affiliation. All are welcome and encouraged to participate. There will be coffee, tea, and discussion available afterwards in the dining hall for those who wish to join. There is also the option of making this a time for personal retreat, to use the chapel and the grounds for reflection, relaxation, prayer and meditation throughout the day between gatherings. To reserve a room at Mountain Light Retreat for overnight stays during the retreat, please contact Debbie Scott at debbie@mountainlightretreatva.com.

 There is no fee for this retreat. Donations are accepted and appreciated. All financial offerings go solely of offsetting the costs of the retreat. Feel free to attend any or all of the gatherings. Please contact Todd at todd.mountainlight@gmail.com with any questions.

 Dates & times for additional meditations: Wednesday, June 26, 7-8:30 am and 7-8:30 pm; Thursday, June 27, 7-8:30 am.

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June 21

Introduction to the Labyrinth: Basics for Building Your Daily Practice

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June 29

Ritual of Being Retreat