Mary Elise Polce, PhD, LPC and spiritual director, offers a group retreat for individuals grieving the loss of loved ones. Participants will discover ways of healing grief through meditation/prayer, self compassion, mindfulness, journaling, and group sharing. Bring your heart, journal, and memento of loved one(s). Also bring a bag lunch and comfortable shoes to walk retreat grounds and enjoy the peace of nature. RSVP to Debbie@mountainlightretreatva.com to reserve your place in this retreat.